Good-bye 2011

I hope everyone had a great holiday season and your 2012 is getting off to a good start!

I've been planning an update for quite some time, but things keep getting in the way. December was a particularly difficult month for me for many reasons I won't go into just now. My last post will probably give you a hint as to one of those reasons! All that is past now...I hope...

I've been reading some interesting things lately I'd like to share, and I'm hoping some of you will share how your year went and what your goals are for the new year. As soon as things settle down here, that is!

Reason Number 187 to love The No S Diet

It makes it much easier to pinpoint possible food poisoning culprits when you eat only 2-3 times per day rather then 5 or 6..or perma-snack.

Don't ask me how I know.

Foodspiration Friday!

Bored with the usual meals and looking for some inspiration? Maybe you have tried a different restaurant or a new recipe lately and think others might like to hear about it.

Most discussions about NoS revolve around the rules. However one of the most pleasant benefits of NoS is that it allows us to enjoy good meals, including all our favorite foods, without guilt. Foodspiration began as a way to exchange ideas and recipes or share the plate photos of some of our favorite meals with readers and other members of the NoS community.

We always look forward to hearing your comments, but on Foodspiration Friday you're extended a special invitation to join in. Got a question about what other members are eating? Looking for a recipe or just a new idea for meals? Maybe you're just happy to be able to eat a food  that was previously 'forbidden' ?

Whatever it is, if it's food related, tell us about it in the comments.  Submissions of photos have slowed over the past few weeks, so new plate photos would be especially welcome. They don't have to be anything special - just whatever you happen to be eating.

We look forward to hearing from you!