Continuings

I started to title this post 'Beginnings' but that's not really accurate. I'm not new to NoS - just new to blogging about it.

I learned about NoS nearly two years ago and followed it for several months. I really liked it when I was following it. I stuck to it easily, lost weight and was generally quite content with how things were going.  After a while, life got busy and I drifted away.

Well, I'm back now